Cookies, shortbread, commercially prepared, pecan

per 100 gram

Water3.3g
Energy542.0kcal
Energy2268.0kJ
Protein4.9g
Total lipid (fat)32.5g
Ash1.0g
Carbohydrate, by difference58.3g
Fiber, total dietary1.8g
Calcium, Ca30.0mg
Iron, Fe2.43mg
Magnesium, Mg18.0mg
Phosphorus, P85.0mg
Potassium, K73.0mg
Sodium, Na281.0mg
Zinc, Zn0.58mg
Copper, Cu0.152mg
Manganese, Mn0.617mg
Selenium, Se3.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.293mg
Riboflavin0.22mg
Niacin2.481mg
Pantothenic acid0.377mg
Vitamin B-60.02mg
Folate, total63.0??g
Folic acid55.0??g
Folate, food8.0??g
Folate, DFE102.0??g
Vitamin B-120.01??g
Vitamin A, RAE1.0??g
Retinol1.0??g
Vitamin A, IU3.0IU
Fatty acids, total saturated8.204g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.158g
16:04.209g
18:03.83g
Fatty acids, total monounsaturated18.628g
16:1 undifferentiated0.035g
18:1 undifferentiated18.618g
20:10.047g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.122g
18:2 undifferentiated3.913g
18:3 undifferentiated0.206g
18:40.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol33.0mg
Tryptophan0.08g
Threonine0.143g
Isoleucine0.192g
Leucine0.337g
Lysine0.178g
Methionine0.091g
Cystine0.112g
Phenylalanine0.239g
Tyrosine0.149g
Valine0.224g
Arginine0.276g
Histidine0.109g
Alanine0.163g
Aspartic acid0.252g
Glutamic acid1.509g
Glycine0.179g
Proline0.49g
Serine0.259g